Helping a child with Anxiety

It is a natural reaction as a parent to want to shield your child from situations that cause them upset, however eliminating situations that cause a child anxiety might simply create a domino effect. Anxiety is a natural reaction and sometimes children feel angst about very normal situations –catching a train, meeting friends or going…

Details

BITC Mental Health Survey Results

Last week was World Mental Health Day and in case you missed it the BITC Mental Health at Work report was published in conjunction with Mercer. Second Mile Consulting are dedicated to supporting mental health and wellbeing in all that we do and proud to have promoted the public survey link. The report found that…

Details

Me Inside Out

Today is World Menopause Day – the aim of the day is to raise awareness of mid-life women’s health and the campaign aims to show that signs and symptoms are treatable. Menopause in the workplace is very much unchartered territory. Despite it being spoken about more today than ever before, there is still a huge…

Details

Inspiring Women – Laura Wallis

Our Director, Julia Hillman, had the pleasure of working with this inspiring woman at the Bank of England and says ‘Laura has the unique ability to get the best from everyone she works with and I certainly benefitted from the opportunity she gave me for personal growth whilst Head of the Authorisation Function at the…

Details